Sports Medicine Manhattan Beach

Sports Medicine in Manhattan Beach

Sports Medicine Manhattan Beach

Sports Medicine Manhattan Beach

Look to us at the office of Mark Costopoulos, DPM for expertise and specialized care when it comes to our sports medicine Manhattan Beach. The goal of our foot doctor is to have you back in action and free of pain and symptoms as quickly as possible. It is also important to prevent recurrences so that you can compete at your highest level on a continuing basis.

Some conditions are closely linked to sports participation, but others can happen to anyone. It’s just that when you’re running, jumping, pivoting, etc., what might have otherwise been just a nuisance can make all the difference and end up keeping you sidelined. There are few if any sports where your feet are not put under a great deal of stress and pressure. You can’t give your best unless you feel your best. Our sports medicine Manhattan Beach will work to diagnosis, evaluate, and treat whatever is ailing your feet. Common problems include ankle sprains, heel spurs, plantar fasciitis, and achilles tendonitis. But corns, calluses, blisters, and even fungal infections like athlete’s foot are potentially challenges that won’t allow you to play to the degree you expect. Of course, treatment options are going to vary based on the particular condition that you have, along with the severity of it, and your own injury history and unique circumstances. Your sport of choice plays a role, too. Whenever possible, non-invasive methods are the preferred choice, as you might imagine. If minor surgery is required, though, you can feel assured that it is done either at our office or at a nearby hospital, and typically on an outpatient basis.

Let our sports medicine Manhattan Beach keep you feeling optimally, and get you back into playing condition in a timely manner. All you have to do is contact our office and we will set up a convenient appointment for you.

Mark Costopoulos, DPM
608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301)341-4434

Orthotics in Manhattan Beach

Foot orthotics in Manhattan Beach

Orthotics in Manhattan Beach

Orthotics in Manhattan Beach

Foot discomfort starting to grate your patience? Take a deep breath—it’s going to be just fine. Besides, there’s much you can do to take control. Make this change now by visiting Mark Costopoulos. And receive top-notch orthotics in Manhattan Beach. Let today’s decision bring tomorrow’s life-changing improvements. One trip to our location and you’ll wonder why you didn’t him a visit sooner. Get started soon.

Out of the haze of confusion, you might be thinking, “What in the world is foot orthotics?” An understandable curiosity. What food orthotics does is reduce body discomforts in both legs and feet. Muscular fatigue can be drastically minimized and muscles are treated to promote maximum performance. Play sports often? Orthotics can help you, too. It’s known to maximize strength, endurance and all-around performance abilities. It also relieves excess stress (a byproduct of obesity) from ligaments in feet and legs. If you have an active job that requires you to be on your feet for all of or most of the day (construction, retail, food service industry, etc.) orthotics does wonders for addressing those the aches and pains that come from that. In North America alone, over 75% of the population will experience varying degrees of foot problems. Some manageable, others crippling. Don’t be another statistic. Contact Mark Costopoulos and treat yourself to orthotics in Manhattan Beach.

Now you can finally go back to those worry-free days, taking painless strides any which way. Hit the basketball courts, go out dancing, and commit to a marathon. Anything you feel like doing. Get back to all those things you love. Not tomorrow, next week, or next month. Today. Start this second, even. All you have to do is pick up the phone, and dial Mark Costopoulos and promptly schedule an appointment for orthotics in Manhattan Beach. Couldn’t be easier.

608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301) 341-4434

Pediatric Foot Care Redondo Beach

Pediatric Foot Care In Redondo Beach

Pediatric Foot Care Redondo Beach

Pediatric Foot Care Redondo Beach

Are you doing everything in your power protect the health of your child’s feet? Pediatric foot care can be a difficult medical dilemma for a variety of reasons; a child is not fully developed and not only are their issues different than those of adults, but they may have trouble describing their discomfort. That’s where a medical professional who specializes in pediatric foot care Redondo Beach is of service; with our help over at the practice of Mark Costopoulos, DPM, you can rest a little easier knowing that your children’s feet are in good hands.

At the practice of Mark Costopoulos, DPM,, we’re dedicated to providing elite treatment to families all around the Redondo Beach area. We take pride in acting as pinnacles of foot health in our community, so we’re always ready to go the extra mile to meet our clients’ needs. Wondering what makes our office different? For starters, we provide the very best pediatric foot care Redondo Beach has to offer. Your child will feel at home sharing his or her experience with pain or foot discomfort with our compassionate and highly trained doctors, who specialize in treating our youngest patients and understand how to make children feel comfortable in the patient’s chair, even in a clinical and intimidating place like a doctor’s office. By diagnosing and treating common foot problems in children, we make pediatric foot care our specialty so that you can feel confident bringing your child to our specialist at the first sign of foot problems.

Call Mark Costopoulos, DPM today to find out more about pediatric foot care Redondo Beach can do for your kid. Your young loved ones will be back on their patooties in no time, playing their favorite sport or performing their favorite physical activity. Drop by to see what we can do for your family!

Mark Costopoulos, DPM
608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301)341-4434

El Segundo Orthotics

Orthotics in El Segundo

El Segundo orthotics

El Segundo orthotics

The good news when it comes to foot pain and problems that range from bunions and hammertoes, to flat feet and heel pain, is that many times they can be treated effectively with our El Segundo orthotics. Here at the office of Mark Costopoulos, DPM, our goal is to provide your the needed relief so that you can go back to your normal routine, including walking, running, and any sports that you may like to participate in.

You will see orthotics sold at nearly any drug store, as well as many supermarkets and department stores. In a pinch, they’re useful, but you can get significantly greater benefit from ours, which are made custom just for you. In many instances, our El Segundo orthotics will be all you need to get the desired outcome. In other cases, they can be used together with other treatment methods such as medication and physical therapy, or in conjunction with lifestyle adjustments and new footwear. The basic way that all orthotics work is to offer cushioning and/or to reduce the pressure that is being put on a particular joint or part of your foot. Typically, be redistributing how your weight sits on your foot, our El Segundo orthotics relieve the stress that has been placed on it. Custom made and fitted orthotics are more comfortable and target the specific concerns that you are dealing with with greater precision than you could do with generic orthotics. In addition, they can help you to walk in a way that improves your foot health. Your health insurance might cover the cost for part or even all of them, which is certainly worth looking into.

All you have to do is call our office and let us book you for a convenient time to come in for an examination. If our custom El Segundo orthotics are the right treatment option for you, our foot doctor will discuss the details with you.

608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301) 341-4434

El Segundo Hammertoe Treatment

Treating Hammertoes in El Segundo

El Segundo Hammertoe Treatment

El Segundo Hammertoe Treatment

Don’t resign yourself to the discomfort of hammertoes. With your first visit to the practice of Mark Costopoulos, DPM, you can receive careful, highly-advanced El Segundo hammertoe treatment from a highly-trained doctor who can set you on the path towards recovery.

At the practice of Mark Costopoulos, DPM, our friendly and skilled staff is proud to offer orthopedic services to the greater El Segundo community. Led by the experienced and highly-trained Dr. Costopoulos, our practice is devoted to offering our patients elite podiatric care in an environment where they feel comfortable and respected. Equipped with the latest advancements in podiatric equipment and trained in the most innovative podiatric treatments in the field, we offer treatments for a myriad of ailments that plague clients of all ages, including infections, generalized pain, arthritis, bunions, ingrown toenails, ankle and foot sprains, broken bones/fractures of the foot and ankle, nail fungus, flat feet, running injuries, shin splints, tendon injuries, plantar fasciitis and heel pain, joint or tendon cysts, skin rashes of the foot, ankle and leg, and athlete’s foot. We’re also proud to offer diagnosis, treatment, and relief to our patients suffering from hammertoes. Hammertoe is a deformity involving the fourth, third, and second toes. These toes are bent at the middle joint, creating the shape for which the condition is named. El Segundo hammertoe treatment works best when started early in the development of the disease, before the toes become inflexible and ultimately require surgery. If you’re concerned that you may be suffering from discomfort caused by a diagnosed or undiagnosed case of hammertoes, our highly skilled podiatric specialist, Dr. Costopoulos, that will assess your condition and treat you accordingly.

So don’t give up on your case of hammertoes; call Dr. Mark Costopoulos, DPM and ask what our office of friendly professionals can do for you in terms of El Segundo hammertoe treatment.

Mark Costopoulos, DPM
608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301)341-4434

Foot Doctor in Manhattan Beach

Pediatric Foot Care, Podiatrist in Manhattan Beach

29766753_xlDoes your child suffer from foot pain due to ankle sprains, bunions, flat feet, hammertoes, diabetes, heel spurs, corns, or athlete’s foot? If you’re looking for a foot doctor in Manhattan Beach that can treat any and all of those conditions, then it’s time you visit the office of Mark Costopoulos, DPM. Our holistic approach revolves around paying attention to all the details of the body, not to just the problematic part.

Foot pain can be caused by many different things. But it’s important to remember that foot and heel pain in children is unlike that in adults. Adult heel pain generally occurs upon standing and diminishes with walking. In children, heel pain increases with activity. A child’s heel pain generally is located toward the back of the heel, where adult pain is beneath the heel. In children heel pain may occur after a sudden growth spurt. Pediatricians will refer to this as “growing pains”. The reason for the pain is a result of the leg bones growing at a faster rate than the calf muscle causing the thick tendon in the back of the ankle (Achilles tendon) to exert an abnormal pull on the growth plate in the heel. After a thorough examination including x-rays, a diagnosis can be made by our foot doctor in Manhattan each, first ruling out a fracture or bone bruise. This condition is known as “apophysitis”. With proper treatment this condition can be easily resolved, eliminating your child’s pain.

At the office Mark Costopoulos, DPM, we view your child as a sum of all the body parts. For example, we will not treat just the foot as a foot problem but we will address other aspects of the body which have a correlation. This allows us to treat the whole body, not just the foot. We can treat the problem at the core, not just take away the symptoms of it. By making Dr. Costopoulos your child’s foot doctor in Manhattan Beach, they’ll be one step closer to having healthy and happy feet, ankles, and legs. Call our office today to schedule an appointment!

Mark Costopoulos, DPM
608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301)341-4434

Foot Therapy in El Segundo CA

Treating athlete’s foot in El Segundo CA

Foot therapy in El Segundo CA

Foot therapy in El Segundo CA

Feet can undergo a lot of stress. We rely on our feet to get us from place to place, we trust them to keep up going, and we may not realize just how much we ask of our feet on a regular basis until something affects our foot health. Whether it be sore feet, muscle problems, injuries or infections, these conditions need to be addressed and taken care of by a podiatrist as soon as possible. Here with our local podiatrist, Mark Costopoulos, DPM, you can benefit from foot therapy in El Segundo CA that can treat plenty of foot related issues and other conditions, including athlete’s foot.

There are many issues that have the potential to affect foot health. Aside from things that can affect the structure and makeup of the foot, there are also conditions that have an impact on the skin and nails of the feet as well. Conditions like athlete’s foot or fungal nail infections can change the appearance of feet as well as cause symptoms and side effects such as itchiness, redness, cracked skin, irritation, and even more serious infections if not treated as soon as possible. When it comes to athlete’s foot, you may notice that your skin is more sensitive, irritated or agitated, it may even appear red and inflamed, some people experience heat and discomfort, as well as pain and blistering, or in other cases cracked skin, peeling, and bumps. This fungal condition is contagious. It can be spread through person to person contact or by stepping on contaminated areas like locker room or bathroom floors, showers, or sharing infected shoes or socks. This condition can be treated here at the offices of Mark Costopoulos, DPM with specialized care, ointments and medications, as well as foot therapy in El Segundo CA.

To treat athlete’s foot or to learn more about treatment options like foot therapy in El Segundo CA, then feel free to call us here at the offices of Mark Costopoulos, DPM and set up an appointment today.

608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301) 341-4434

Foot Specialist El Segundo

Treating a Foot Infection in El Segundo

Foot Specialist El Segundo

Foot Specialist El Segundo

Foot infections should be treated in a timely manner, so that they don’t spread and lead to more serious consequences. We at the office of Mark Costopoulos, DPM are committed to the diagnosis, evaluation, and addressing of your foot infection.

The two most common examples of foot infections are athlete’s foot and ingrown toenails. As such, they are easily transmittable from person to person. You need to be careful both in not contracting an infection and also in not spreading it to others if you have one. It’s essential to not walk barefoot in communal showers or locker rooms. Beware of potentially contaminated items, such as socks, shoes, and towels. Funguses love moisture, so keep your feet dry. Our foot specialist in El Segundo advises you to look for indications of athlete’s foot. Among them are burning, stinging, or itching of the skin on the foot, especially between your toes; cracked or peeling skin; thick and ragged toenails pulling away from the nail bed; blisters that itch; extremely dry skin on the sides or bottoms of your feet. It is not uncommon for toenail fungus to develop as a consequence of athlete’s foot, though it may also form on its own. Our foot specialist in El Segundo has anti-fungal medication, which may either be topical, oral, or both. Ingrown toenail infections, typically the result of poor cutting at home, but may also be due to abnormal nail structure or an injury to the nail plate, often reacts well to antibiotics and disinfectant soaks. If not, the nail edge might need to be removed.

No matter if your foot infection is fungal or bacterial in nature, the sooner it is treated, the better the outcome is likely to be. Schedule an appointment with our foot specialist in El Segundo. Contact us today.

Mark Costopoulos, DPM
608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301) 341-4434

Foot Infection in El Segundo CA

Treating a foot infection in El Segundo CA

Foot infection in El Segundo CA

Foot infection in El Segundo CA

Can’t seem to free yourself of that discomfort in your foot? Might be time to do something about it. Especially if—along with the sensation—is a concerning change to your foot’s aesthetic. Mainly dry, crusty, cracked, blistered feet. In which case, don’t hesitate to reach out to Mark Costopoulos and be well on the way to overcoming your foot infection in El Segundo CA.

Some folks are more predisposed than others to developing this. Of course, that doesn’t mean that are ways to reduce the chances. Commit (every day) to avoiding any or all of the following: having sweaty feet (for prolonged periods without washing), wearing tight-fitting shoes, sharing socks, towels, or shoes with an infected person, a minor nail or skin injury on the foot, or visiting public places (such as locker rooms, swimming pools, and showers) barefooted. Leave the diagnosing of medical conditions to a proper professional. But you can still keep an eye out for any tell-tale signs that you might have athlete’s foot. Signal the alarms if you’re suffering from any of the following symptoms: raw skin on feet, discolored, crumbly toenails, itching and burning of the soles (and between the toes), peeling and cracking on feet, and toenails pulled away from the nail bed. Several medications are out there on the market, designed to combat athlete’s foot—attacking the figurative root. So there’s no need to worry. Visit Mark Costopoulos to and finally free yourself of a foot infection in El Segundo CA.

Hey, you… don’t think twice about paying a visit to Mark Costopoulous. After all, it sure would be nice to not send people running for the hills every time you remove your socks. Check out our office to be well on your way to curing your foot infection in El Segundo CA.

608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301) 341-4434

Ingrown Toenail in El Segundo CA

Treating an ingrown toenail in El Segundo CA

Ingrown toenail in El Segundo CA

Ingrown toenail in El Segundo CA

If you are experiencing problems with a painful toenail, you should come to our podiatry practice, Mark Costopoulos, DPM. Our expert podiatrist, Dr. Marcus Costopoulos, can provide treatment for your ingrown toenail in El Segundo CA, as well as provide treatment to keep it from recurring.

Ingrown toenails can not only become very painful, but they can also become infected. For this reason, it is very important that diabetic patients come in to see our foot doctor for immediate treatment at the earliest signs of having an ingrown toenail. Ingrown toenails can be painlessly treated with the use of a local anesthetic. If you have an ingrown toenail that is chronically occurring, our doctor does offers a simple procedure that will keep the ingrown portion of the nail from re-growing. When you have an ingrown toenail, the side of a toenail actually grows into the soft, fleshy part of your foot. This is a very common condition. As the condition worsens, the toe will develop pain, swelling, and redness. Infection can also occur. Ingrown toenails usually affect the big toe. Symptoms that you have an ingrown toenail in El Segundo CA can include: pain and tenderness in your toe along the side of the nail; redness around the toenail; swelling of the toe; or infection of the tissue around the toenail. If your ingrown toenail becomes painful, or you see any pus or redness around the toe, it is important that you make an appointment to immediately come in and see our foot doctor. Again, this is particularly important if you have diabetes or another medical condition that can cause you to have poor blood flow to your feet. Common causes of ingrown toenails include: wearing shoes that are too tight; cutting your toenails too short; injuring your toenail; or having extremely curved toenails.

For an appointment to see our podiatrist for treatment for your ingrown toenail in El Segundo CA, simply contact us today. If you notice infection or have diabetes, let our office staff know so that an immediate appointment can be arranged.

608 N Sepulveda Blvd
Manhattan Beach, CA 90266
(301) 341-4434